ANXIETY COACHING
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults age 18 or older, about 18% of the U.S. population. (Source: NIMH) Whether social or performance related, anxiety can be crippling and even debilitating, let alone limiting to one's personal or professional development. Using time tested emotional intelligence techniques, anxiety-specific exercises and training regimens, DRL Coaching offers a non-therapeutic, practical, yet empathetic approach to anxiety management.
““When I first started working with Damon, I was unemployed for the third time at the age of 25. I was crippled by anxiety and the fear that I would never find employment again, let alone a job that would match my skills and personality and meet my financial needs. A few months later, I got a job that I absolutely LOVE in every way, and three months after that I was offered a promotion that included a 25% raise, benefits, and the financial means to live on my own! Working with Damon, I gained more self-confidence that enabled me to handle stressful situations such as job interviewing, plus I learned how to manage my anxiety in a healthy and productive way. He helped me see myself in a more positive light by working with me on recognizing and overcoming preconceived notions about my current situation and about myself as a person that were holding me back. Every phone call with Damon empowered me to take control of my career and my relationships with others in ways I couldn’t conceive of before.”
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